For centuries, the idea that our thoughts could influence our physical health was dismissed as folklore or wishful thinking. Modern science, however, has dramatically shifted this perspective. Research now confirms what ancient healing traditions long suggested: the mind and body are not separate entities but parts of one integrated system, constantly communicating and influencing each…

At Contextured, we’re fascinated by the convergence of technology and human physiology. One frontier generating immense excitement is Vagus Nerve Stimulation (VNS). This isn’t science fiction; it’s a rapidly evolving field with profound implications for health and performance. The vagus nerve is the body’s longest cranial nerve, a critical two-way communication superhighway linking the brain to…